The Taoist practice of meditation is a way to awaken the flow of chi, or life force, and to harmonize your true essence with the universal laws of the cosmos.

So prepare to go on an amazing inner journey, beyond your limitations and beyond your expectations.

Attributions:
Video 1) Video by Septimiu Balica from Pixabay. https://pixabay.com/videos/yin-yang-balance-rotation-symbol-18456/ 2) Video by NickyPe from Pixabay https://pixabay.com/videos/candle-flame-light-candlelight-57331/

Royalty Free Music Music by NaturesEye from Pixabay:https://pixabay.com/music/meditationspiritual-a-meditation-in-a-japanese-water-garden-11658/

Recording and Meditation Script© Shamla Ramasamy 2021